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DeMarcus Lawrence Takes Shots at Cowboys After Exit

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DeMarcus Lawrence
ARLINGTON, TX - SEPTEMBER 22: DeMarcus Lawrence #90 of the Dallas Cowboys leads a huddle prior to an NFL football game against the Baltimore Ravens at AT&T Stadium on September 22, 2024 in Arlington, Texas. (Photo by Cooper Neill/Getty Images)
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A Cowboys legend is leaving Dallas after 10 seasons, but he didn’t hold back airing out his grievances.

On March 12, DeMarcus Lawrence signed a three-year, $32.5 million deal with the Seattle Seahawks. The former All-Pro edge had built a reputation with Cowboys fans as a game-wrecker. Lawrence finished with 61.5 sacks, the fourth-most by a Cowboy. He also remained a dominant force against the run and was the focal point of the defense for nearly a decade.

Lawrence was an active voice in the locker room and maintained that status throughout various regimes. It seemed like it would be his defense to lead for the foreseeable future.

And then came The Lion.

The Lion and His Voice

When Dallas selected Micah Parsons, the rest of the league knew they were in trouble.

Parsons’ impact on Dallas was felt immediately. He has quickly emerged as one of the best defensive players in the NFL. He joined Reggie White as the second player to have 12+ sacks in their first three seasons. Such achievements bring expectations as a leader, which is where this conflict stems.

Parsons has faced criticism for being too vocal on social media. His podcast has been one of the biggest examples of fans’ questions about his maturity and leadership traits. He’s well aware of this criticism but has repeatedly defended his outspokenness.

https://twitter.com/MicahhParsons11/status/1892678669396480325?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1892678669396480325%7Ctwgr%5Eb418ef5d12c431a80e64e9bd65d4b94c1c27e594%7Ctwcon%5Es1_&ref_url=https%3A%2F%2Fwww.si.com%2Fnfl%2Fcowboys%2Fnews%2Fdallas-cowboys-all-pro-micah-parsons-fires-back-at-podcast-critics

Players around the league came to Parsons’s defense. Ravens cornerback Marlon Humphrey mocked critics, saying “You’re not allowed to do anything extracurricular outside of it. Everyone knows the rules, sir.”

Bengals legend Chad Johnson defended Parsons’ platform by stating, “You have a voice & a platform, use it or deal with the consequences from me.”

https://twitter.com/ochocinco/status/1892684401428881746

The Penn State alum has emphasized the importance of being able to voice his opinion. He’s been supportive of many players, even if they’re divisional rivals. Some have viewed this as disloyal to the Cowboys. To shut those claims down, however, he’s quick to stand by his teammates above all else.

Unfortunately for Parsons, having a voice opens the door for criticism. Even if he’s being supportive, there are still people close to him who don’t take kindly to his presence on social media.

Tank Takes His Shots

In DeMarcus Lawrence’s first interview as a Seahawk, he showed some tough love for his longtime home.

When asked about Dallas and what remained after his departure, Lawrence expressed his doubt about the Cowboys’ ability to win a championship anytime soon.

https://twitter.com/new_era72/status/1900315324802556051

Parsons could’ve bitten his tongue and let his play deny this dig to him and his teammates. Judging by the pattern of his actions, however, fans knew this was not in play. The All-Pro edge fired back by calling Lawrence a “clown” and that his comments were “what rejection and envy looks like.”

https://twitter.com/MicahhParsons11/status/1900349953030955479

Lawrence quickly fired back, saying, “Calling me a clown won’t change the fact that I told the truth. Maybe if you spent less time tweeting and more time winning, I wouldn’t have left.”

https://twitter.com/TankLawrence/status/1900361601301250526

By calling out Parsons for his presence on social media, Lawrence echoed the criticism Parsons has faced over the past season. However, this being the first message he puts out after his departure makes it feel like these feelings have hung around for a while.

Chauncey Golston, who just left Dallas for the Giants, came to Micah’s defense by saying, “I thought it was a brotherhood over everything.”

Another departing Cowboy, Jourdan Lewis, also went against Lawrence’s comments. “I use the internet but not like that,” he stated on X.

https://twitter.com/2live57/status/1900366755060474239

Fans pushed back against both the sentiment and timing of Lawrence’s comments. While former Cowboys like Dalton Schultz have criticized the team’s culture in the past, none of them carried the leadership status that Lawrence held. Even the reporter looked shocked by how quickly Lawrence took shots at the team that drafted him.

Lawrence appeared proud of his comments as if he’d finally voiced something that’d long been on his mind. However, he didn’t get the support he’d hoped for. The way players responded made it seem that there was an underlying conflict the public never saw.

Lawrence Says Cowboys Were “Burnt Out”

Who knows how long this conflict has been brewing between these two?

This problem could’ve stemmed from the frustrations of the 2024 season. However, it was likely just time for change, and Lawrence didn’t accept it. Lawrence entered the league when Rod Marinelli was the Cowboys’ defensive coordinator. During Marinelli’s five-year tenure, he ran an old-school style of defense that prioritized applying pressure with the front seven over forcing turnovers. When Dallas transitioned to the Dan Quinn era, there was an obvious shift in defensive ideology.

Marinelli liked having a healthy amount of substitutions, but not at the frequency Quinn had. The combination of youth, veteran talent, and Lawrence’s injury troubles in 2021 and 2024 led to decreased usage. His snap count bounced between the high 50s and low 60s over the last four seasons. His sacks and pressures have been inconsistent, and his playoff performances were underwhelming, with just three sacks in nine career postseason games.

After the Cowboys were eliminated from the 2024 playoffs, Lawrence seemed to excuse the loss because of fatigue and burnout from a long regular season.

Most fans saw this comment as out of character for a team’s longtime defensive leader. It may be unfair to expect Lawrence to take the blame, but saying the team is burnt out during the first round of the playoffs seems irresponsible.

A Transition of Power

This is a chance for the young bucks to step up, and they seem ready.

Before DeMarcus Lawrence made his comments, Micah Parsons focused on one thing: stepping up. He’s yet to receive his awaited contract extension. He’s expected to impact the edge market in the same fashion he’s impacted the gridiron.

Sam Williams is expected to step up opposite of Parsons. He continues to recover from an ACL tear he suffered before the 2024 season. The 2022 second-round pick flashed in rotation during his first two seasons. He was expected to have a jump in usage in 2024 and the same is expected for 2025. Both of these men know the time to become a leader is now or never.

https://twitter.com/MicahhParsons11/status/1899967688845218008

Osa Odighizuwa is one of the top defensive tackles in the NFL and just got paid like it. Dallas is eager to see what Mazi Smith and Marshawn Kneeland can bring to the table.

The Cowboys lost significant talent on both sides of the ball this off-season. A lot of change is headed toward Fort Worth, but it may be for the better. The “next up” sentiment is the best action for these potential or already present leaders.

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Written by
Brett Holmes

Brett's fandom is like a Johnny Cash song: He's been everywhere, man. He's followed the Cowboys and Wizards since he started following the sports. Brett currently studies Sports Media & Analytics at Virginia Tech.

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