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NBA’s Budding Eastern Conference Teams Are Underrated

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May 1, 2025; Detroit, Michigan, USA; New York Knicks guard Jalen Brunson (11) dribbles defended by Detroit Pistons guard Cade Cunningham (2) in the first half during game six of first round for the 2024 NBA Playoffs at Little Caesars Arena. Mandatory Credit: Rick Osentoski-Imagn Images
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Chris Paul’s reunion with the Los Angeles Clippers for his likely final season in the NBA is the latest example of a star looking to maximize the final years of their career — a trend that has notably been taking place much more frequently in the Western Conference than the Eastern Conference as of late.

For years, the star talent in the West has been greater than that of the East, resulting in stiffer competition. Since the moves made thus far this offseason have only enhanced the competition in the West, the talent gap between conferences has widened — or so it seems.

Vets of the West

There is no denying that the West has more experience than the East. The Clippers, whose All-Star players are all 32 or above, have the oldest team in league history. However, the Clippers aren’t the only team with aging stars hoping to make the most of the final chapter of their careers; the Western Conference is primarily comprised of such teams.

The Golden State Warriors’ trio of Stephen Curry, Draymond Green, and Jimmy Butler III has an average age of 36 years old. Lebron James, who was the center of trade rumors at points this offseason, decided to remain in L.A. and will turn 41 years old in December.

Kevin Durant, while still performing at a high level despite a career-altering injury a few years back, turns 37 next month. Even Dallas’ new duo of Kyrie Irving and Anthony Davis are both well into their 30s. 

Despite the wear and tear on these future Hall-of-Famers, they are still hungrier than ever to prove they are still capable of reaching the NBA mountaintop.

Durant is attempting to run from the narrative that he needed the Warriors more than they needed him during their dynasty years — that he can’t win without them. Butler is still searching for his first title after he fell short twice in the Finals with Miami.

Bradley Beal, who agreed to a buy-out with the Suns earlier this summer so he could sign for cheap with the Clippers, joins Harden and Paul in a search to complete their decorated careers with the final legacy-defining stamp of a title. 

Even the Portland Trailblazers, who have a relatively young roster, still employed the likes of Jrue Holiday and Damian Lillard this summer, both 35-year-olds on the last legs of their careers. 

East on the Come-Up

While the Western Conference is filled with more established players, the Eastern Conference, on the other hand, is quite the opposite. The East boasts young stars and up-and-coming teams on the hunt to prove themselves in the league.

The New York Knicks, for instance, are a team most expect to have a big year. Their star Jalen Brunson has just entered his prime. After undergoing a major coaching change this offseason, the Knicks looked primed for deep playoff pushes for a few more years. 

The Toronto Raptors, Detroit Pistons, and Orlando Magic are just a few teams in the East led by stars in their 20s — hoping to pull their teams out of the lottery into legitimate championship contention. 

Paolo Banchero made his first All-Star and playoff appearance in 2024. Cade Cunningham spearheaded Detroit’s shocking turnaround last season, tripling his team’s win total from the previous year. These two stars are looking to make major strides this season and push through a conference that will be without a key member of the reigning Champions of the East — Tyrese Haliburton

These players, along with several others, are dazzling with the potential of superstardom — the kind that raids the West; however, because of their smaller resumes and unproven status, they are considered afterthoughts when discussing championship candidates.

All of the greats in their rival conference were once in their place — young players with potential to make their mark on the league. Most of these stars-in-the-making have been given the keys to their franchise since Day 1: Scottie Barnes, Cunningham, Banchero, LaMelo Ball.

Ultimately, their success won’t boil down to which conference they are in, but their ability to take over when the lights shine the brightest. Only then, will they earn their respect.

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Wide Open East

With Haliburton sidelined for the entirety of the 2025-2026 season, it will be up to the rest of the Pacers’ young cast to pick up the pieces to remain competitive. This gives room to several other young teams who have just cracked open the door to their franchises’ bright futures to take on an Eastern Conference that only appears weaker, not only because of Haliburton’s injury, but also Jayson Tatum’s. 

Experience comes with time, but for the young stars of the East, this year provides the ultimate training ground. Teams such as the Magic, Hawks, Knicks, and Pistons, who oddsmakers see as shoo-ins to make the playoffs, can use all 82 games of the regular season to experiment, gain confidence and prepare for the postseason, where they will duke it out amongst each other to gain valor.

The West on the other hand will be a blood bath from start to finish. Can the aging vets, who need nights off and have their roles and skills cemented at this stage of their careers, make it through the NBA’s regular season gauntlet ready for a postseason run?

Many of the East’s budding stars have suffered through years of franchise embarrassments and painful losses. They have paid their dues, waiting in line to be crowned among the the best in the NBA. In their eyes, their time is now.

West vs East Showdown

There’s no way to guess which two teams will end up in the finals, or who will rise and fall this season. The Oklahoma City Thunder have one of the youngest rosters in the league, and could be one of the few young teams in the West who win it all (again). One thing is for certain: young doesn’t mean unprepared, and aging doesn’t mean finished. Both Conferences have a lot to give, but the battle of the two sides looks to be one for the ages. 

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Written by
Yasmeen Hasan

I am a senior at Southern Illinois University majoring in journalism. I first become a basketball fan in 2016, when I watched Game 7 Warriors vs Cavaliers in the Finals. I have written several broadcast scripts, press releases, and profile pieces throughout my college tenure. Currently, I contribute to The Lead where I have written over 35 articles since June 2025.

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